{"id":2677,"date":"2026-03-30T09:12:14","date_gmt":"2026-03-30T07:12:14","guid":{"rendered":"https:\/\/myza.co.za\/events\/?post_type=event_listing&#038;p=2677"},"modified":"2026-04-06T00:11:09","modified_gmt":"2026-04-05T22:11:09","slug":"hyrox-cape-town","status":"expired","type":"event_listing","link":"https:\/\/myza.co.za\/events\/event\/hyrox-cape-town\/","title":{"rendered":"HYROX Cape Town"},"content":{"rendered":"<p>Virgin Active HYROX Cape Town is a global high-energy fitness race that brings everyday athletes together for an epic challenge.<\/p>\n<p>The event combines running with functional workout stations like sled pushes, rowing, lunges and burpees.<\/p>\n<p>The format is simple but tough: athletes run 1km, followed by a workout station, repeated eight times. You can compete on your own, with a partner, or in a relay team.<\/p>\n<p>It\u2019s designed for all fitness levels from first-timers to serious competitors making it an inclusive, electric atmosphere focused on pushing limits, supporting others and celebrating fitness together.<\/p>\n<ul>\n<li><strong>Date:\u00a0<\/strong>3 \u2013 5 April 2026<\/li>\n<li><strong>Time:\u00a0<\/strong>08:00 \u2013 21:00<\/li>\n<li><strong>Venue:\u00a0<\/strong>CTICC<\/li>\n<li><strong>Tickets:<\/strong>\u00a0R175 (spectators) | R1500 (singles) | R1400 (doubles \u2013 pp) |\u00a0Book here<\/li>\n<li><strong>Website:\u00a0<\/strong>hyrox.com<\/li>\n<li><strong>Event Host\/Organiser:\u00a0<\/strong>HYROX South Africa<\/li>\n<\/ul>\n","protected":false},"featured_media":2678,"template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"event_listing_category":[390],"event_listing_type":[372],"class_list":["event_listing","type-event_listing","event_listing_category-game-or-competition","event_listing_type-game-or-competition","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/myza.co.za\/events\/wp-json\/wp\/v2\/event_listing\/2677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myza.co.za\/events\/wp-json\/wp\/v2\/event_listing"}],"about":[{"href":"https:\/\/myza.co.za\/events\/wp-json\/wp\/v2\/types\/event_listing"}],"wp:attachment":[{"href":"https:\/\/myza.co.za\/events\/wp-json\/wp\/v2\/media?parent=2677"}],"wp:term":[{"taxonomy":"event_listing_category","embeddable":true,"href":"https:\/\/myza.co.za\/events\/wp-json\/wp\/v2\/event_listing_category?post=2677"},{"taxonomy":"event_listing_type","embeddable":true,"href":"https:\/\/myza.co.za\/events\/wp-json\/wp\/v2\/event_listing_type?post=2677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}