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A traveller’s guide to South Africa’s pumpkin heritage | SA News

Nobody loves pumpkin quite like South Africans.

Andrew Robinson/Unsplash

This enduring, versatile ingredient is a staple that appears in homes, farm kitchens and restaurants across the country. From sweet fritters in the Western Cape to pumpkin curries in KwaZulu-Natal, each region adds its own touch to this versatile vegetable. Here’s where to explore the country’s diverse pumpkin traditions.

Table of Contents

Western Cape

The Western Cape is a treasure trove of pumpkin-based dishes that reflect both farm-style cooking and Cape Malay heritage. Travellers can start in Stellenbosch, where Oom Samie se Winkel serves traditional pampoenkoekies which are light pumpkin fritters sprinkled with cinnamon…

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