On paper, it might seem simple. Eat less unhealthy food, exercise more, and you’ll avoid obesity. But for many South Africans, the reality is far more complicated.
According to the World Obesity Observatory, more than 32% of adults in South Africa are living with obesity. The conversation is often reduced to just people making poor food choices, but there’s a bigger issue at play.
The April 2025 Household Affordability Index shows that the average cost of a household food…
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Intimidation Station
Syria: You have two cows. They have been fighting for as long as you remember, but it is hard to remember anyway, because you are in Sweden.
Trixiephany
Padkos – food for the journey [putt-koss] Food that you will pack and take on the road – some sandwiches, drinks, chips, fruit and biltong and you have your padkos!