MyPR

When it comes to building muscle and supporting recovery after intense workouts, proper nutrition is key. For many fitness enthusiasts and athletes, incorporating supplements into their diet can enhance results and simplify meeting daily nutritional needs. Whether you’re focusing on gaining muscle, increasing strength, or fuelling your workouts, a well-rounded approach can make all the …

On World Pangolin Day, it is reported that globally, one pangolin is poached every three minutes either for illegal bushmeat use or to supply scales to the Asian market. Last week, China submitted a Pangolin Conservation In China proposal to the 78th Meeting of the UN CITES Standing Committee (3-8 February 2025), outlining its intention …

Vredenurg: Community Crust, a newly established nonprofit bakery, is on a mission to bring delicious baked treats and meaningful social impact to the local community. This innovative initiative aims to provide high-quality treats while supporting those in need, fostering connection, and promoting sustainable business practices. Founded on the belief that food brings people together, “Community …

Journalism can be tough – especially when uncovering the truth or covering any form of conflict. Many journalists have stories of how they were threatened by disgruntled subjects, shot at or beaten up. So, naturally most news stories about journalists are unfortunately of the, “If it bleeds. it leads type!” eNCA covered a piece about …

Publicis Groupe Africa: Machine’s Chief Content Officer, Sarah Browning-de Villiers, has been appointed to the Advisory Board of the Institute for Internal Communication Africa (IFICA). With over a decade of experience in communications, Sarah is well positioned to support IFICA’s vision of promoting excellence and innovation in the field of internal communications across Africa. As …

The thrust of this article is to highlight the positive aspects of Public Relations in the news this past week as well as to acknowledge those who continue to blaze a trail for the PR Industry in South Africa. The Financial Mail’s Adam Hunter published a question; “Is PR one of the most in-demand careers …

Finding the right tools for weight management can make a significant difference. Whether you’re aiming to shed a few kilograms or maintain a healthier lifestyle, combining reliable products with your efforts can help you stay on track. Below, we explore various options that can support your journey.   Weight Loss Pills Weight loss pills are …

If you’re looking for rehab near me, it’s essential to understand the different options available and how to choose the right rehabilitation centres for your needs. Whether you’re seeking drug rehab or alcohol rehab, the process of finding a suitable rehab centre can be overwhelming, but with the right approach, you can find a place …

Sabie, Mpumalanga – Relationships should be a source of love, support, and growth. However, for many individuals, relationships become a cycle of toxicity, co-dependency, and emotional distress. Understanding the signs of a toxic relationship and taking steps to break free from unhealthy patterns is crucial for long-term well-being. Toxic relationships often stem from deep-rooted emotional …

Sabie, Mpumalanga, South Africa – Addiction comes in many forms, and while substance abuse is widely recognized, behavioral addictions like sex and love addiction remain misunderstood and stigmatized. Pace Recovery Centre (PRC), a leading addiction rehabilitation facility, is shedding light on this complex condition to help individuals recognize the signs and find a path to …

Sabie, Mpumalanga – Addiction is a complex disease that often leaves individuals in denial, believing they are in control of their substance use. Unfortunately, this denial can prevent them from seeking help, leaving their loved ones feeling powerless. However, South African law provides an avenue for families to intervene through involuntary admission to a rehabilitation …

Depression in men over 50 is often missed, but it can seriously affect both mental and physical health. Many men show physical symptoms as opposed to emotional ones and are usually hesitant to share their feelings. Social expectations about masculinity can also discourage men from seeking help, making it even more important to recognise the …

Sabie, Mpumalanga – The journey to recovery from addiction is often fraught with internal struggles, doubts, and unspoken fears. Many individuals stepping into rehabilitation carry “reservations” — hidden thoughts or plans that leave the door open for potential relapse. At Pace Recovery Centre (PRC), understanding and overcoming these reservations is a crucial part of the …

Atterbury, a leading force in African real estate development, is highlighting its diverse property portfolio that spans industrial, commercial, and retail sectors across South Africa’s most strategic business locations. The portfolio demonstrates the company’s commitment to creating optimized spaces that drive business success and economic growth. Randport Industrial Park The flagship Randport Industrial Park exemplifies …

Atterbury continues to strengthen Cape Town’s commercial landscape with its flagship Richmond Park development, setting new standards for mixed-use properties in the Western Cape. This multi-billion rand development along the N7 highway in Milnerton represents the company’s commitment to creating integrated business environments that serve diverse commercial needs. Richmond Park Richmond Park stands out as …

In a bold new partnership, Mr Price Foundation and Zapper have joined forces to address South Africa’s youth unemployment crisis. Leveraging Zapper’s streamlined digital payment solutions, the partnership seeks to raise awareness and drive donations for Mr Price Foundation’s Hope4Youth campaign. By making donating as simple as scanning a QR code, Zapper breaks down barriers …

Selling a damaged car can seem like a challenge, but it doesn’t have to be. Whether your vehicle has mechanical issues or simply isn’t running anymore, there are plenty of options available to get cash for your car. In this guide, we’ll cover how you can sell my car with mechanical problems and get the …

Charities based in the Buffalo City metro and the Garden Route are invited to apply to be selected as a beneficiary for the annual Algoa Cares Charity Golf Day. The East London Algoa Cares Charity Golf Day will be hosted at the Olivewood Estate on Thursday, June 26, 2025. The Garden Route Algoa Cares Charity …

Legal issues can be overwhelming, especially when facing criminal charges. Whether accused of a minor offence or a serious crime, having the right legal representation is essential. A skilled criminal lawyer can provide expert guidance, build a strong defence, and help navigate the complexities of the legal system.   Understanding the Role of a Criminal …

On Reverse the Red Day, observed annually on 7 February, the National Zoological Garden (NZG) in Pretoria reaffirms its dedication to the preservation of endangered species through conservation initiatives. Reverse the Red is a global movement that ignites strategic cooperation and action to ensure the survival of wild species and ecosystems. By participating in this …