• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
MyZA

MyZA

News, Directory, Events and Other Stuff

  • Social Media
  • Sport
  • World News
  • Home
  • Submit News
  • Directory
  • Events
  • Stratlec
  • TFSA
  • News
    • APO
    • Today’s Sport News
    • Todays Social Media and Tech Headlines
    • Today’s World News
    • Today’s SA Financial News
  • Contact
You are here: Home / News / Sport / Proteas Women’s Tour Diary: Suné Luus Reflects on ODI Tri-Series in Sri Lanka

Proteas Women’s Tour Diary: Suné Luus Reflects on ODI Tri-Series in Sri Lanka

14 May 2025 by Guest

COLOMBO: After a couple of months away from the international stage, the Proteas Women travelled to Sri Lanka to compete in…

COLOMBO: After a couple of months away from the international stage, the Proteas Women travelled to Sri Lanka to compete in the One-Day International (ODI) Tri-Series against the host nation and India. Upon arrival, we were met with the intense heat and humidity of the subcontinent, making Durban’s weather feel like a breeze.

Following our first team meeting, Coach Mandla (Mashimbyi) and the support staff gave the team clear direction on what was expected throughout the tour, both on and off the field. This set the tone for the next three weeks, with the theme being “control the controllables.” With Mandla’s guidance, this theme applied not only to the sport we love so much but also to our attitude and the way we approach challenges and tasks at hand.

Under captain Laura Wolvaardt, we also reflected on the team’s values and how we could incorporate them into our daily lives throughout the tour, helping us grow both as individuals and as teammates.

In the blazing heat, the weather quickly became a popular talking point, especially given that we would be playing two subcontinental teams in their backyard, where conditions are known to be low, slow, and offer turn. Despite the host nation having the upper hand in understanding and adapting more quickly to the conditions, they too expressed discomfort with the humidity.

Gym and conditioning sessions were equally tough. Opting for outdoor workouts and team runs on the beach, strength and conditioning coach Zane Webster adopted this approach to help us players adapt to the conditions. With even some of the fittest players rating the heat-inspired run a seven out of ten, it was clear that the heat was on, and no matter the time of day, you were bound to work up a sweat.

When approaching a match, strategy was key. India is a team that has become very successful over the years, with world-class players like Harmanpreet Kaur and Smriti Mandhana. As we trained, the players honed their strengths and planned how they would counterattack using our own skillset.

Despite the results, the team collectively took several positives from each game. We celebrated key milestones, including Tazmin Brits’ century, Nadine de Klerk’s 50th ODI wicket and Annerie Dercksen’s consistency with both bat and ball. We also celebrated Chloé Tryon’s hat-trick and fifer, Nondumiso’s career-best performance with the bat, the debuts and first ODI wickets of Seshnie and Miané, as well as Coach Mandla’s first full tour with the team.

When it comes to the Proteas Women, celebrating each other’s successes and milestones is what unites us as a team. The night before the opening match, a new tradition was introduced. One that added real meaning to what it means to don the Proteas badge.

“Rooted in Values. United by Purpose.” This creed echoed through the hotel hallways as all players (having previously made their debuts), along with management, proudly read out the pledge reaffirming their commitment to our shared team values and our purpose as Proteas Women players.

Newbies Karabo Meso, Seshnie Naidu and Miané Smit, for whom the ceremony was introduced, had the honour of reading the pledge in front of their teammates ahead of their respective debut matches.

They also wrote their debut numbers on a lock, symbolically locking in their commitment to the team and the nation. The lock was then placed at the stadium where they made their debut, secured forever in the country where they took to the field for the first time as Proteas ODI players.

Battling humidity levels of up to 85% and temperatures in the mid-thirties, the team showed great resilience as they continued to fight, match after match. Some players described this tour as one of the hardest tours of their careers, physically.

Although these matches didn’t go our way, the team remains fixated on the main prize, to be awarded later this year. With the ICC Women’s Cricket World Cup 2025 taking place in India,  this Tri-Series formed an important part of the squad’s preparation ahead of the prestigious tournament.

After finishing as runners-up in the 2023 T20 World Cup on home soil, as well as in the T20 World Cup last year, we will once again look to achieve the extraordinary by adopting another key theme introduced by Coach Mandla: “Dominate.”

Proteas Women Squad – ODI Tri-Series

Laura Wolvaardt (Captain) (Fidelity Titans), Tazmin Brits (DP World Lions), Nadine de Klerk (World Sports Betting Western Province), Annerie Dercksen (Six Gun Grill Garden Route Badgers), Lara Goodall (World Sports Betting Western Province), Sinalo Jafta (DP World Lions), Ayabonga Khaka (DP World Lions), Masabata Klaas (Fidelity Titans), Suné Luus (Fidelity Titans), Karabo Meso (DP World Lions), Nonkululeko Mlaba (Hollywoodbets Dolphins), Seshnie Naidu (Hollywoodbets Dolphins), Nondumiso Shangase (Hollywoodbets Dolphins), Miané Smit (Knights) and Chloé Tryon (DP World Lions)

 

Source: cricket.co.za

Ajinkya Rahane – Born on June 6, 1988, in Ashwi KD, Rahane is known for his solid technique and calm demeanor. He has played crucial innings in Tests and ODIs, including a match-winning performance in the 2020 Border-Gavaskar Trophy.

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Print (Opens in new window) Print
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Share on Mastodon (Opens in new window) Mastodon
Category: SportTag: Africa, BAT, Cricket, Durban, Hotel, India, love, new, ONE, South Africa, sport, Sri Lanka, Stage, SWEAT, Women

If you feel strongly about this article then feel free to send MyZA a ‘Letter to the Editor’ using the submission form below:


Letter to the Editor

This field is for validation purposes and should be left unchanged.
If this is in response to an article please include that article title here or as the lead in for the first paragraph of your Letter below.

Separate tags with commas

Localise your letter by naming the city your words are about. Add relevant words describing your subject. Single comma separated words of no more than 5
Your Name(Required)
Your Name will be linked to the website below.
Your personal, business or social media web site
Choose NO to not set up a user account on MyZA. User Accounts will allow you to submit letters under your own Author Name

3 Latest Letters to the Editor:

  • Re: R8.5 Million Lotto Winner Claims Prize in Gqeberha

    Dear Editor This is indeed an exciting story for the community. Congratulations to the winner and may this bring positive change to Nomathamsanqa. As someone from KwaMashu, I understand the impact such winnings can have on township communities. Wishing the grandfather all the best. Regards Themba Zulu In Response to/From: R8.5 Million Lotto Winner Claims…

    18 September 2026
  • Re: Minister Tolashe and Postbank Black Cards

    Dear Editor I appreciate the Minister’s assurance regarding the smooth transition to Postbank Black Cards for grant beneficiaries. As a concerned citizen, I hope the government will ensure that all beneficiaries, especially elderly and vulnerable populations in areas like Soweto, receive adequate assistance during this transition period. The expansion of card replacement locations to include…

    18 September 2026
  • Lotto Winner Story

    Dear Editor This is indeed an exciting story for the community. Congratulations to the winner and may this bring positive change to Nomathamsanqa. Regards Willem Pieterse In Response to/From: R8.5 Million Lotto Winner Claims Prize in Gqeberha

    16 September 2026

About Guest

Previous Post:FSCA issues a public warning against persons impersonating First Rand Limited and Mr. Markos Davias on Telegram
Next Post:Rania El Rafie Appointed to Jury Panel of the 50 Most Influential African Women in Sports Awards 2025/2026

Reader Interactions

Comments

  1. LocKz

    15 September 2026 at 12:52 am

    Sport Trivia: Gary player, one of the worlds golfing greats, won a particular major tournament over three different decades, during the \’50s, \’60s, and the 1970s. Which tournament was it? Answer: The British Open. Gary Player won the British Open in 1959, 1968, and 1974. He was also the first non-American golfer to win the US Masters. Player won 163 tournaments all over the world during his career, and was the first South African to win golf\’s Grand Slam of the U.S. Masters, U.S. Open, British Open, and U.S. PGA titles.

  2. Rusty Vortex

    2 September 2026 at 3:58 am

    The term “wicket” is used multiple times in cricket. Getting a wicket is dismissing a batsman. Losing a wicket is getting dismissed. A bowler who dismisses a batsman is said to take a wicket. Sometimes, a cricket pitch is called a wicket, although this is considered incorrect by the Laws of Cricket. Regardless, it is still being used, especially by commentators.

Copyright © 2026 · MyZA · All Rights Reserved · Powered by Stratlec Online