
Nutrition experts head to Scottburgh to share tips on eating habits to improve health and behaviour
Good food can serve as a medicine, improving body, mind, and soul. For families, good eating habits impact behaviour, improving…
As we move through February, many of us may have already given up on our New Year’s Resolutions – and it’s certainly not uncommon. According to research by John C Norcross from the University of Scranton, a quarter of those who make resolutions will abandon them after a week and only 19% of resolution-makers stick …

Good food can serve as a medicine, improving body, mind, and soul. For families, good eating habits impact behaviour, improving…
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Dear Editor This is fantastic news for the community of Gqeberha. It is always heartwarming to hear about such life-changing positive outcomes for everyday people. Congratulations to the lucky winner! Regards Buhle Ngcobo In Response to/From: R8.5 Million Lotto Winner Claims Prize in Gqeberha
Dear Editor I am a social grant recipient and need guidance on swapping my SASSA Gold Card for the Postbank Black Card. Please assist. Regards Buhle Ngcobo In Response to/From: Minister Tolashe assures smooth transition to Postbank Black Cards for grant beneficiaries Swapping your SASSA Gold Card for the new Postbank Black Card is a…
Dear Editor Dear Editor, I was thrilled to hear about the R8.5 million Lotto win for the community of Gqeberha. Such life-changing news brings hope and excitement to everyone in the area. I congratulate the winner and wish them all the best with their prize. May this bring positive change to their life and the…

Ladybird
Christ at the Checkpoint is primarily a Public Relations scheme to dissuade American evangelicals from pro-Israel views. – Mark Tooley
Swedish Pixie
A good rule of thumb is as follows: If the numbers come from somebody wearing a tie (Wall Street economist or analyst, industry Public Relations department, captive think tank academic and so on), you ought to be very skeptical. By design messages from these people are intended to move markets, move merchandise and/or move public policy and are not a comment on the state of the physical universe. – Nassim Nicholas Taleb
Martini Flower
PR will continue to evolve over the next few years – As social media and other technologies grow deeper roots, the needs of companies and consumers will also change, requiring PR professionals to break out of their traditional roles. The blurring lines between marketing and Public Relations also call for higher collaboration and redefinement.