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You are here: Home / News / Sport / Junior Springbok Women squad for 2023

Junior Springbok Women squad for 2023

29 September 2023 by Alan

Four players with international experience have been included in the Junior Springbok Women’s squad that was named in Mthatha on Thursday at the conclusion of the SA Rugby U20 Women’s Week.

Western Province players Anelisa Ndamase (prop), Beyonce du Plessis (loose forward), Carmelita Malone and Ayakha Soga (scrumhalves) represented the Junior Springbok Women in their international friendly against Zimbabwe’s Junior Sables Women in August last year.

The squad will travel to East London, where they will prepare for the friendly international against the Junior Sables Women on Tuesday, 3 October, at Baysville High School, with kick-off scheduled for 11h00.

Junior Springbok Women head coach Laurian Johannes-Haupt said the Mthatha tournament contributed significantly to the selection of the squad.

“This tournament delivered good rugby and it was beneficial to see so many of our country’s Under-20 players in action,” said Johannes-Haupt.

“I was impressed by the level of preparation showed by many of the squads and the quality of players that came to the fore.”

Johannes-Haupt said their focus will now shift to the camp and the match against Zimbabwe.

“The camp will focus on rugby specifics, such as set piece play, defence, attack, skills and conditioning,” she said.

“We will also take a holistic approach at the personal development of the players and how they can improve by having the right diets and conditioning programmes.”

Johannes-Haupt will be assisted by EP Queens backline coach and former Springbok Women’s player, Zenay Jordaan.

The Junior Springbok Women squad: Robyn Strydom, Bontle Moroke (both Free State); Anelisa Ndamase, Beyonce du Plessis, Carmelita Malone, Raeeqah Hendricks, Ayakha Soga, Sonica Adams (all Western Province); Siphokuhle Mdletshe, Palesa Mthembu, Setty Dlamini, Amanda Mpanza (all Sharks); Nomzamo Nimorundsini, Karabo Lebotsa, Shiniqwa Lamprecht (all Blue Bulls); Hermion Makgoka (Limpopo Blue Bulls), Sinalo Honono, Sindiswa Ngwenya, Thobile Msizazwe (all Golden Lions); Sese Duda, Somila Kebeni, Phola Mbonja, Lilitha Vakalisa (all Border); Rosie Leen, Shannon Pieterse (all SWD); Sinoxolo Soga, Sisonke Hawu, Shaunique Alexander (all Eastern Province).

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Category: SportTag: Rugby

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    7 September 2026 at 5:54 am

    Sport Trivia: Which was the first Olympic Games in which Ghana competed as an independent nation? Answer: Rome 1960 – Having competed in Helsinki in 1952 as Gold Coast, Ghana did not send a team to the 1956 Games in Melbourne. By the time the 1960 Games came around, the country had achieved full independence from Great Britain, (in 1957) and was officially known as Ghana.

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    2 September 2026 at 2:16 pm

    The first rugby team to perform the Haka did so 1888 – The Haka, a traditional dance of Maori People, was first performed by New Zealand Rugby Team The Natives in 1888 to demonstrate their pride, strength, and unity. It has been performed before games ever since and has become a symbol of rugby for New Zealand. Whether you’re a Kiwi or not, it’s one of those spine-tingling moments when you know a big game is about to be played. The Haka is one of the most iconic moments in rugby

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