• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
MyZA

MyZA

News, Directory, Events and Other Stuff

  • Social Media
  • Sport
  • World News
  • Home
  • Submit News
  • Directory
  • Events
  • Stratlec
  • TFSA
  • News
    • APO
    • Today’s Sport News
    • Todays Social Media and Tech Headlines
    • Today’s World News
    • Today’s SA Financial News
  • Contact
You are here: Home / News / Sport / Lamprecht Ready

Lamprecht Ready

30 July 2026 by Guest

She has played and beaten Fiji in the biggest cauldron of women’s sevens and now Shiniqwa Lamprecht has her eyes on another big prize against the Pacific nation – a first Test cap for South Africa.

The 23-year-old was on the field when the Springbok Women’s Sevens outplayed their Fijian opponents 21-15 in their 11th-place match at the 2024 Olympic Games at the Stade de France in Paris, exactly two years ago.

That is a memory that she will always cherish, Lamprecht said on departure to Fiji as one of only two uncapped players in the Springbok Women squad, the other being fellow sevens player Maria Tshiremba.

For Lamprecht, who will be one of the options in the midfield when they face Fiji in an historic first Test match in Suva next Saturday, it will be another dream come true if selected.

“I was a fifteens player before I was drafted into the sevens set-up,” she said.

“In fact, when I was selected for the Junior Springbok Women against Zimbabwe in 2023, my next goal was to make the XV’s team by delivering consistent performances for my province (Isuzu Bulls Daisies).

“I then got called up into the sevens set-up and played there for two full seasons, something that I am really proud of as well.”

Lamprecht, who enjoys the physical side of the game, said playing sevens was a challenge early on, but on reflection it was the best for her career development.

“I like the physical part of the game and playing inside centre in fifteens does provide ample opportunities to do that,” she smiled.

“What I did learn from sevens though, was soft skills, my conditioning has improved, as did my skill set on defence, so looking back, it was a great opportunity to develop as a player. There is no doubt in my mind that I am a more complete player now and that I can take on the best fifteens has to offer.”

Lamprecht has played in 21 tournaments for the Springbok Women’s Sevens, so she is hardly a rookie when it comes to facing the best players in the world, and she will not be shy to offer an opinion, especially when it comes playing the Fijians.

However, on this trip – significant as it will be for her ambitions in the green and gold – it will be team first, the Pretoria native said.

“This tour will be tough, we have time zones to get used to, there are a number of flights before we get to Fiji, and they will be waiting for us, so it will not be easy,” said Lamprecht.

“For us to combat that is to do what is always best for the team and not what is best for yourself. If we manage to stay connected as a team, on and off the field, we will have a common purpose and things will go well.”

Playing Fiji will also require patience and trust in teammates: “They play an offloading game that not many teams are used to and it makes them tough opponents.

“They like going from side to side, so we need to make sure we put lots of defensive pressure on them and force them to come towards our defensive channels. We have experienced coaches and they have a plan, our sessions on how to combat their style went well, so I am confident we will be ready.”

Lamprecht said the transition back to fifteens was easy.

“I think it is because I trust my abilities and I know what I can contribute,” she said.

“Also, knowing that I could be playing in my first Test match is really exciting, but for that I needed to focus on my expected role when we trained and that helped.

“This is an historic tour and to be part of this is special. We need good results as well though to make it memorable too. We did good work back home, so now it is putting the final touches together in Suva and then run out as proud Springbok Women ready to do battle for our country.”

Fixtures:

Fijiana XV v Springbok Women

Date: Saturday, 8 August

Venue: HFC Bank Stadium, Suva

SA time: 04h00 (14h00 Fiji time)

Fijiana XV v Springbok Women

Date: Saturday, 15 August

Venue: Churchill Park, Lautoka

SA time: 05h00 (15h00 Fiji time)

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Print (Opens in new window) Print
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Share on Mastodon (Opens in new window) Mastodon
Category: SportTag: Rugby

If you feel strongly about this article then feel free to send MyZA a ‘Letter to the Editor’ using the submission form below:


Letter to the Editor

This field is for validation purposes and should be left unchanged.
If this is in response to an article please include that article title here or as the lead in for the first paragraph of your Letter below.

Separate tags with commas

Localise your letter by naming the city your words are about. Add relevant words describing your subject. Single comma separated words of no more than 5
Your Name(Required)
Your Name will be linked to the website below.
Your personal, business or social media web site
Choose NO to not set up a user account on MyZA. User Accounts will allow you to submit letters under your own Author Name

3 Latest Letters to the Editor:

  • Fun South African fact

    Dear Editor Fun South African fact: towns like Franschhoek and Stellenbosch are home to world-class wine farms set in stunning, scenic surroundings. Regards Aressa Smith In Response to/From: Luxury Properties Seized in New Lottery Crackdown

    27 January 2026
  • Condolences on the Passing of Lusanda Dumke

    Statement by Leander Kruger MPL – DA Buffalo City Constituency Leader: The Democratic Alliance in Buffalo City Metropolitan Municipality mourns the passing of Springbok Women’s rugby player and Mdantsane trailblazer, Lusanda Dumke, who lost her battle with cancer at the age of 28. South Africa has lost an exceptional athlete, a leader, and a source…

    17 December 2025
  • Rape Kits Delivered, But…

    Statement by Nicholas Gotsell MP – DA NCOP Member on Security & Justice: The DA can confirm that 2 840 rape kits arrived in Cape Town on Monday, following sustained DA oversight and pressure after multiple police stations across the Western Cape were found to be without this critical forensic evidence tool. While this delivery…

    17 December 2025

About Guest

Previous Post:Currie Cup Bulletin #15

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Copyright © 2026 · MyZA · All Rights Reserved · Powered by Reach Trust