• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
MyZA

MyZA

News, Directory, Events and Other Stuff

  • Social Media
  • Sport
  • World News
  • Home
  • Submit News
  • Directory
  • Events
  • Stratlec
  • TFSA
  • News
    • APO
    • Today’s Sport News
    • Todays Social Media and Tech Headlines
    • Today’s World News
    • Today’s SA Financial News
  • Contact
You are here: Home / News / MyPR / Melikhaya Frans Wins His Fifth Colchester Development 10km Dash

Melikhaya Frans Wins His Fifth Colchester Development 10km Dash

19 June 2023 by Alan

The Colchester Development Run took place in icy weather conditions from Mackay Bridge Angling Club in Colchester on Saturday, 17 June. This event, which is presented in partnership with Eastern Province Athletics and the Nelson Mandela Bay Municipality as part of the Legacy project, attracted a strong turnout of 467 runners, for the 10km and …

The Colchester Development Sprint took plot in icy weather conditions from Mackay Bridge Angling Club in Colchester on Saturday, 17 June.

This event, which is presented in partnership with Eastern Province Athletics and the Nelson Mandela Bay Municipality as portion of the Legacy project, attracted a strong turnout of 467 runners, for the 10km and 5km distances.

The Nelson Mandela Bay Municipality are a proud to partner of the Colchester Development rush since 2016.

Melikhaya Frans, 33, of Ikhamva athletic Club, led from the start with his fifth win of this event in 0.29.32.

“I’m really delighted to acquire won this race for the fifth time, and kept the victory at home.

“We gain had a hectic programme this past week preparing for the championships, I’m feeling ready, but it is still early.

“I’m excited to see my training partners at Ikhamva club achieve their goals and finish in the top ten as well, we work and train as a team with the best management from our coach Mike Mbambani, guiding us, added Frans, as always displaying noteworthy sportmanship.

The Colchester 10km was Melikhaya’s last race as portion of his preparations for the World Marathon Championships which will be held in Budapest in August.

Race organizer and Ikhamva athletics club coach, Michael Mbambani, was extremely pleased with the results of the 10km.

“It was a remarkable event, a superb turnout, excellent performances by males, females and age categories, with perfect race weather conditions at the terminate, with no wind.

The Ikhamva crew showed fine form and I am delighted with their performance,” said Mbambani. Yanga Malusi, running for Real Gijimas, finished second in 29.39, with Cwenga Nose, of Ikhamva club, in third position in 30.27, and team-mate, Sinethemba Jlingisi, in fifth in 30.48. Andile Motwana, of Nedbank running club, finished fourth in 30.36.

An extra accolade for Ikhamva athletics club was Luyanda Tshangana, who acclaimed his 40th birthday and won his 40+ age category in 32.01, and in-form Desmond Zibi, who won his 50-59 age category in 35.13.

Khaya Gqwetha, of Vukani club, won his 35-39 age category in 32.36. Ian Patterson, of Muirite Strider, won his 60-69 age category in 42.28. Hannes Els, of Madiba, won his 70-79 age category in 45.33. Brain Smith running for PEAAC, finished in the 80+ age category in 1.41.07. Oyama Ntantiso, of Nedbank running club, was the first junior male to finish in a time of 32.37.

Kayla Nell, of Charlo athletics club, won the women’s 10km in 0.38.09, followed by Lindie Steyn, of Midack athletics club, in second area, and also winning her 35-39 age category in 0.39.28, with Liza-Marie Kingston, running for Nedbank running club, finishing third and winning her 40-49 age category in 0.40.12.

Inspirational local runner, Ntombesintu Mfunzi, who is 30 weeks pregnant finished the race in 49.15 and achieved third position in her age category 40+.

“I enjoyed my race, and achieved my goal time of finishing in under 50 minutes, said Mfunzi, who plans to continue training with gentle 5km runs until the birth of her baby and is looking forward to her comeback already.

Suzette Victor, of Nedbank running club, won the 50-59 age category in 46.24, Janette Schierz-Cruisius, of Body Concept running club, won her 60-69 age category in 52.38. Jos Els won the 70-79 age category in 57.36 with Dorothy Hart, of Nedbank Running Club finishing the race in 80+ category in 1.36.16. Zintle Xhonti, of Motherwell athletics club, was first junior female to finish in 42.18.

Melikhaya Frans won his fifth 10km Colchester Development rush on Saturday, 17 June. Photo: TaniaZ Photography

Boilerplate and Editor’s Notes.
More Info on Melikhaya Frans Wins His Fifth Colchester Development 10Km Sprint here:
Twitter: https://twitter.com/harwoodpr
Facebook: https://www.facebook.com/harwoodpromotions/

CLICK HERE to submit your press release to MyPR.co.za.

Press Release Views since 1 July 2022: 44

Pages: Page 1 Page 2

Read More at the Source

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Print (Opens in new window) Print
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Share on Mastodon (Opens in new window) Mastodon
Category: MyPRTag: MyPR, News, Public Relations

If you feel strongly about this article then feel free to send MyZA a ‘Letter to the Editor’ using the submission form below:


Letter to the Editor

This field is for validation purposes and should be left unchanged.
If this is in response to an article please include that article title here or as the lead in for the first paragraph of your Letter below.

Separate tags with commas

Localise your letter by naming the city your words are about. Add relevant words describing your subject. Single comma separated words of no more than 5
Your Name(Required)
Your Name will be linked to the website below.
Your personal, business or social media web site
Choose NO to not set up a user account on MyZA. User Accounts will allow you to submit letters under your own Author Name

3 Latest Letters to the Editor:

  • Fun South African fact

    Dear Editor Fun South African fact: towns like Franschhoek and Stellenbosch are home to world-class wine farms set in stunning, scenic surroundings. Regards Aressa Smith In Response to/From: Luxury Properties Seized in New Lottery Crackdown

    27 January 2026
  • Condolences on the Passing of Lusanda Dumke

    Statement by Leander Kruger MPL – DA Buffalo City Constituency Leader: The Democratic Alliance in Buffalo City Metropolitan Municipality mourns the passing of Springbok Women’s rugby player and Mdantsane trailblazer, Lusanda Dumke, who lost her battle with cancer at the age of 28. South Africa has lost an exceptional athlete, a leader, and a source…

    17 December 2025
  • Rape Kits Delivered, But…

    Statement by Nicholas Gotsell MP – DA NCOP Member on Security & Justice: The DA can confirm that 2 840 rape kits arrived in Cape Town on Monday, following sustained DA oversight and pressure after multiple police stations across the Western Cape were found to be without this critical forensic evidence tool. While this delivery…

    17 December 2025

About Alan

Previous Post:11th Hour Race Within a Race
Next Post:Farmers Must Adapt In The Face Of Changing Weather Patterns

Reader Interactions

Comments

  1. Lilac Lizard

    30 July 2024 at 12:29 am

    Some are born great, some achieve greatness, and some have greatness thrust upon them. – William Shakespeare

  2. sugar domino

    21 June 2023 at 7:21 pm

    How many official languages are there in South Africa?

  3. D-Hog-Day

    19 June 2023 at 11:15 am

    Where do I go to post a FREE Event listing?

Copyright © 2026 · MyZA · All Rights Reserved · Powered by Reach Trust