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Gut health has become one of the most talked-about topics in wellness circles over the past few years. People are starting to see a clear link between what happens in the stomach and how the rest of the body feels. From mood swings to low energy, poor digestion can play a part in many common …
Sports supplements have grown into a massive industry over the past few decades. Walk into any health shop and the shelves groan under the weight of powders, capsules, shakes, and bars all promising bigger gains, faster recovery, and better performance. Picking what actually works from what is just flashy packaging takes a bit of homework. …
Walk into any sports shop and the supplement wall hits like a wave. Bright tubs, big claims, and prices that climb fast. Most of it is hype. A handful of products carry real research behind them and deliver real results in the gym, on the field, and on the road. This article looks at what …
Montage Ras El Hekma introduces the first branded residences for purchase at the Mediterranean destination, alongside the region’s first Montage resort Abu Dhabi-based Modon Holding and Montage Hotels & Resorts have announced Montage Ras El Hekma, which will introduce the first branded residences for purchase at Ras El Hekma on Egypt’s Mediterranean coast. This is …
Investing in companies based in other countries can be very rewarding, but it comes with a catch that many people overlook. When a foreign company pays you a dividend, the country where that company is based will often take a cut before the money reaches your account. This is known as withholding tax on dividends, …
Running a small business comes with one tricky problem that hits owners again and again. A big order lands. The customer is ready to buy. But the cash to pay suppliers isn’t there yet. This is where Purchase Order Funding steps in as a workable answer. This article looks at how it works, who it …
Southern Africa has plenty of countries worth visiting, but two stand out for travellers from South Africa looking for something different. Botswana brings the wild side, with open plains, salt pans, and some of the best game viewing on the continent. Mozambique brings the beach side, with warm seas, white sand, and seafood pulled straight …
Cape Town: Life gets full. Sometimes your home does too. Whether you’re in the middle of a move, clearing out a spare room, or running a small business from home with stock taking over every corner — finding the right self-storage units in Cape Town shouldn’t be another thing on your stress list. That’s where Inospace …
Facing an unplanned pregnancy is stressful. There is no way around that. Whether you are 18 or 38, the moment you see that positive test, a hundred different thoughts start running through your head. For many women in South Africa, one of the first steps is searching for an abortion clinic near me to find …
The bustling corridor stretching from Pretoria to Midrand represents one of the most vibrant economic and residential heartlands in South Africa. Home to thousands of commuting professionals, thriving family estates, and beautiful suburban properties, this region offers an incredible lifestyle. However, spanning from the tree-lined avenues of the capital city to the rapidly growing residential …
South Africa’s automotive and digital commerce sectors are set to welcome a new era of vehicle buying and selling with the upcoming launch of AutomotiveHub, an innovative online vehicle marketplace strategically positioned to become the country’s leading digital automotive sales hub. While the official launch date will be announced at a later stage, AutomotiveHub is …
Pretoria: For over two decades, Finishing Touches SA has been the brand South Africans turn to when they want their home to finally feel like theirs — bringing warmth, style, and genuine care to every window they dress. About Finishing Touches SA Every beautiful home has a story. For Finishing Touches SA, that story began in …
Read the full article on ITWeb. In this episode of ITWeb TV, Adam Smith, cyber lead for Southern Africa at the British High Commission discusses the need for Africa’s governments to work together in improving cyber deterrents, the need to improve cyber skills, why the British High Commission has a cyber lead in Southern Africa, …
Zimbabwe’s decision to approve zero-cost bank accounts for small businesses marks its latest attempt to pull a vast informal sector […]
The post Small Businesses in Zimbabwe Can Now Open Free Bank Accounts appeared first on Impact Newswire.
Immigration Policy Phapano Phasha|Published 23 hours ago Copy to Clipboard ON MAY 6, the Government of Ghana formally petitioned the African Union (AU), demanding that “Xenophobic attacks in South Africa” be placed on the agenda of the Eighth Mid‑Year Coordination Meeting in El Alamein, Egypt, in June and that the AU take action against South …
Topic: do young people have a role in shaping government Programme Director,Pastor Dube,All the Leaders of the Seventh-day Adventist Church,Educators, parents and community members,And most importantly, the young people,I greet you all in the wonderful name of our Lord and saviour Jesus Christ, amen. It is a great honour to join you on this Seventh-day Adventist …
South Africa’s clothing sector had a disruptive day on 6 February this year. In Pietermaritzburg, Chantal Naidoo, in her capacity as secretary general of the National Bargaining Council for the Clothing Manufacturing Industry, filed an affidavit with the high court, alleging that a company called Drake Clothing has been using sweatshops, exploiting workers and paying …
A Truth Social ‘screenshot’ circulated widely last month and was reported on by reputable channels, showing an alleged post by US President Donald Trump launching a fresh tirade against South Africa. But it later turned out to be a fake. Graphic: Sharlene Rood/News24. Images: Jim Watson/AFP and Truth Social Be among those who shape the …
The familes of two Grade R learners in Ga-Masemola, in Limpopo, are devastated after the overloaded minibus taxi they were traveling in caught fire on Wednesday. Seven other learners, who were in the same taxi, have been hospitalised with burn wounds. Two leaners, however, were burnt beyond recognition. The driver of the minibus taxi, a …
Story audio is generated using AI “Wanna come? I can list you for next Thursday’s show.” That was Maria McCloy’s message to me in my Facebook inbox after she shared a Johannesburg Philharmonic Orchestra announcement about the return of live concerts after Covid-19. Tchaikovsky, Dvorak, Mozart, Beethoven at the Linder Auditorium. Music returning to the …
Malcolm Libera ·16 May 2026 South Africans are rushing to buy property in Mauritius, Africa’s most peaceful country, as concerns over economic instability and long-term financial security continue to drive demand for offshore investments. The trend was highlighted by the launch of Alba, a boutique apartment development in Trou aux Biches on Mauritius’ north-west coast. …
As a pediatrician working in a tertiary hospital in an urban South African setting, I have often heard my junior colleagues comment on the fact that a child’s mother is not present at their bedside. This statement, usually uttered by carefree doctors who have yet to have a family of their own, is laden with …
The Institute for Healing of Memories (IHOM) and Johannesburg Child Welfare held a successful fundraising dinner at the Royal Johannesburg in Linksfield North on Thursday night. The evening’s primary goal was to raise funds through the auction of artworks, all dedicated to addressing the trauma and suffering experienced by many in the country. Founded in …
Malcolm Libera ·16 May 2026 South Africa’s rand weakened in early trading on Friday due to a stronger dollar and rising oil prices, which negatively impacted risk sentiment. Global markets were also closely monitoring the final day of the summit between US President Donald Trump and China’s Xi Jinping. The rand was trading at 16.6426 …