The Top 5 Foot Woes That Two Oceans Runners Face – And How to Avoid Them
The countdown has begun to the Two Oceans Marathon, and while the focus is often on fitness and nutrition, athletes preparing for the ultra marathon mustn’t overlook their foot health. It’s the feet that bear the brunt during this ultra-distance challenge, so it’s important that foot health is prioritised in the run-up to 5 April …
