Press Release

If your core could talk, it would probably ask you to do reformer Pilates. Not because it’s trending, but for the kind of deep, stabilising strength that improves everything from how you stand to how you train. This strength starts at your core and radiates outward, shaping how your body moves, balances, and performs. Yes, …

Stress is often seen as something that lives in our minds. But speak to anyone carrying tight shoulders, stiff hips, or persistent headaches or fatigue, and a different picture starts to emerge. Stress doesn’t just stay in our thoughts; it settles into our bodies. “Our bodies don’t separate mental and physical stress,” says Ceri Hannan, …

Affinity Health, a leading provider of high-quality health cover, is highlighting the importance of understanding Separation Anxiety Disorder (SAD), a mental health condition that can affect both children and adults and may interfere with everyday life if left unaddressed. Feeling upset when saying goodbye to someone you love is completely normal. Many children cry on …

Johannesburg: South Africa’s healthcare system has undergone significant transformation since the end of apartheid, shifting from a deeply unequal structure to one increasingly focused on inclusivity and reform. While progress has been made in expanding access to public healthcare services, disparities between the private and public sectors remain a pressing concern. In response, the proposed …

For many young people who completed their matric in 2025 and now find themselves at home without a clear direction, or whose planned gap year has lost its appeal, the coming months offer a powerful opportunity for a fresh start. “Delaying all forms of learning after matric can sometimes lead to prolonged periods of stagnation, …

On behalf of Clive Robinson, MD of Tutor Doctor SA April 2026 – During Stress Awareness Month, attention turns to a pressing issue in South Africa’s education system: learners face unprecedented pressure but often lack the means to cope. What was once a manageable academic journey has become a constant balancing act. Today’s learners must …

Fuel Stockpiling – The Hidden Risk South Africans Are Overlooking As uncertainty in the Middle East continues, South Africa is facing soaring fuel costs and potential supply disruptions. In response, businesses, farms and even households are increasingly storing petrol and diesel on-site in larger quantities than usual. This is happening despite the country’s fuel supply …

The theme of this year’s World Health Day is “Together for health. Stand with science.” It’s a call from the World Health Organisation to protect lives, rebuild trust, and secure a healthier future. Just over a year ago, massive funding cuts put this future at risk – on 26 February 2025, 90% of global projects …

A year-on-year shift in Q1 data shows how quickly the competitive order among Chinese brands is evolving. A year can be a long time in a fast-moving segment, and that’s especially true in the Chinese used car market. New Q1 sales data from AutoTrader shows that between 2025 and 2026, Chinese marques not only strengthened …

By Brett Russell, Head of Product and CISO at MetroFibre The first Thursday of May each year marks ‘World Password Day’, a global event dedicated to raising awareness about the importance of securing passwords and following the best online security practices. With cyber-attacks and data breaches an almost daily occurrence globally, Brett Russell, Head of …

The Inteleos Foundation today announced five recipients of its 2026 MedMissions Award, supporting maternal health ultrasound access in Malawi, Sierra Leone, Kenya, Uganda, and Côte d’Ivoire. The annual award advances locally led nonprofit initiatives that expand point-of-care ultrasound training, strengthen referral pathways, and improve care for high-risk pregnancies in resource-limited settings. In its eighth year …

Having overcome the fear that once held him back, SA Championships silver medalist Deon-Lee Hendricks is relishing the finest season of his career and is firmly focused on achieving even greater success at the Absa RUN YOUR CITY CAPE TOWN 10K on Sunday, 10 May 2026. “The goal for the SA Championships was to go …

According to Nielsen Sports South Africa, LIV Golf South Africa made an immediate impact in its debut year, ranking as the second most-watched golf event on SuperSport in the 2025/2026 season. Nielsen Sports SA data shows the landmark event at Steyn City attracted a live unique audience of 186,771 viewers, while capturing over 90% of …

Making Smarter Energy Choices: Why Supplier Vetting Is Critical to Delivering South Africa’s Energy Infrastructure As South Africa accelerates the rollout of new energy infrastructure, the conversation is increasingly shifting from project approvals and funding announcements to a more pressing reality: delivery. While capital, technology and policy alignment remain critical, a growing number of projects …

South African sleep retailer reveals why good habits alone may not be enough to lift stubborn sleep scores. CAPE TOWN, South Africa — Bed King has published a new article examining why so many South Africans struggle to improve their sleep scores despite following conventional sleep advice. The piece addresses a growing frustration among health-conscious …

South African sleep retailer explores how adjustable bed technology bridges the gap between productivity and proper rest. CAPE TOWN, South Africa — Bed King has published a new article tackling an issue that millions of remote and hybrid workers quietly deal with every evening: the physical cost of turning a bedroom into a workspace. The …

South African drone retailer examines how thermal and AI-equipped drones extend aerial surveillance to 24 hours for security companies and agricultural estates. ERMELO, South Africa — Afri Air has published two in-depth guides exploring how enterprise drones with thermal imaging and AI detection are reshaping aerial patrol capability across two of South Africa’s most security-exposed …

Dakar, Senegal: Ferme Ecovillage, a Senegal-based agrifood startup, reports a series of operational milestones as it advances with ongoing support from FasterCapital through EquityPilot. The team has finalized its strategic positioning to prioritize internal production while integrating local partner-producers, and has defined infrastructure plans to reduce post-harvest losses and secure the logistics chain. With continued support …

Real-time fuel intelligence system measures actual tank volume to detect theft, fraud, and consumption anomalies within seconds — delivering verified data where dashboard gauges and fuel cards fall short Johannesburg, South Africa – DigitFMS, a South African fleet intelligence and security technology provider with over 20 years of industry experience and more than 100 franchise partners …

Adreach Impact Brand Solutions, one of South Africa’s leading Out-of-Home advertising and brand solutions companies with over 26 years of experience, is proud to announce the deepening of its longstanding partnership with Parktown Boys’ High School through the introduction of an educational bursary. Since 2023, Adreach has been a committed supporter of Parktown Boys’ High …

Between the bustling corporate hubs and the quiet residential estates, Centurion living moves at a fast pace. But while we focus on the commute between Pretoria and Sandton, our homes are quietly absorbing the elements of the Gauteng landscape. Whether you are hosting a weekend gathering in Irene or managing a busy office in Eco-Park, …

Q: How would you describe iCAUR as a brand, and what makes it relevant for the South African market? iCAUR is an adventure-focused electric SUV brand created for customers who want something distinctive and contemporary. Backed by the Chery Group, we have access to advanced EV development and global engineering expertise, which allows us to …

Building muscle takes time, training, food, and patience. There are no shortcuts to getting bigger and stronger. But the right supplements can close the gap between an average result and a great one. For someone who is already training hard and eating well, adding the right products to the mix can make a noticeable difference …