MyZA
News, Directory, Events and Other Stuff
The Rise of Home Steam Rooms The allure of transforming one’s home into a personal wellness retreat has led many to invest in home steam rooms. These installations offer a sanctuary where one can relax and reap numerous health benefits, including improved circulation, detoxification, and respiratory relief. Benefits of a Steam Room Using a …
When it comes to sugar, you can have too much of a good thing. This has been well-documented over the years, with sugar being linked to obesity, type 2 diabetes, hypertension, and cardiovascular disease. This is dangerous for children’s health, but beyond the physical implications are the neurological ones, with sugar negatively impacting cognitive function, …
Introduction to Plastic Chairs Plastic chairs are among the most versatile pieces of furniture available today, suitable for both indoor and outdoor settings. With various designs from modern to classic, they cater to different tastes and requirements, making them a popular choice for homeowners, event planners, and businesses alike. Understanding Different Types of Plastic Chairs …
For decades, KitKat has encouraged people to “Have a Break,” but in 2025, KitKat is doubling-down on the power of rest with its new “Break-Break” campaign. More than just a catchy tagline, this initiative highlights the importance of taking real, meaningful breaks that engage the senses, boost well-being which in return, and enhance productivity. Through …
Unearth the ancient wisdom of birds with Sonja Swanepoel’s captivating AVIAN series, now showing at the idyllic Kirstenbosch National Botanical Garden in Cape Town. “How can iconographic sculpture as an ancient artform trigger a collective recollection that reconnects us to our place on the planet?” is the sentiment that underpins the sculptor and environmental architect’s …
South African music icons Watershed are set to mark a major milestone as they bring their 25th-anniversary celebrations to the Kirstenbosch Summer Sunset Concerts on Sunday, 16 March 2025. With a career spanning a quarter of a century, filled with chart-topping hits, multi-platinum albums, and international recognition, Watershed’s performance promises to be a momentous evening …
An enthusiastic runner, Zukiswa Gaxela (Luzuko, Phillipi) will celebrate the 10th anniversary of the Absa RUN YOUR CITY SERIES by participating in her 10th Absa RUN YOUR CITY SERIES race in the Mother City, the Absa RUN YOUR CITY CAPE TOWN 10K, taking place on Mother’s Day, Sunday, 11 May 2025. Running for RCS Gugulethu …
Introduction to the World of Saunas The concept of the sauna has evolved from ancient traditions to modern wellness technology, becoming a coveted feature in homes and health facilities worldwide. Saunas offer a plethora of health benefits, including relaxation, improved circulation, and aid in muscle recovery. Whether you are considering installing one at home or …
The thrill of a mystery weekend in Franschhoek is set to return in 2025, promising the ultimate escape—brimming with surprises and blissfully stress-free. A highlight of the winter Winelands calendar, these highly anticipated weekends provide guests with a seamless getaway, eliminating the stress of planning while showcasing the finest experiences Franschhoek’s renowned Valley of Dreams …
In the PR World we have a ‘difficult to define’ relationship with journalists – we hate it when they don’t publish our puff pieces and love them to bits when they do. In any event journalism as an industry is under threat and it is behove upon us as PR Professionals to support and promote …
The Hollywoodbets Dolphins are set to celebrate the outstanding individual performances of their players at the upcoming Hollywoodbets Star Awards. This special event will take place on 18 March 2025 at the Hollywoodbets Kingsmead Stadium, where players from both the men’s and women’s teams will be recognized for their exceptional performances during the 2023/24 season …
Clarins celebrates diverse, authentic beauty with the launch of Skin Illusion Full Coverage Foundation Clarins builds on its tradition of innovation with the launch of Skin Illusion Full Coverage Foundation, a foundation that salutes the uniqueness of every South African. Available in 24 shades in store and 28 shades online (with another shade set to …
Sabie, Mpumalanga – Substance abuse is a growing concern in workplaces across South Africa, with an estimated 15% of employees struggling with addiction. For businesses, this can lead to absenteeism, decreased productivity, and increased turnover rates. However, addressing addiction with empathy and a structured support system can benefit both employees and employers alike. Under South …
Sabie, Mpumalanga – Mandrax, also known as Methaqualone, has long been a major public health concern in South Africa, posing both medical and socio-economic threats. As substance abuse patterns evolve, understanding the complexities of Mandrax use and its impact on individuals and communities is critical in driving effective interventions and treatment solutions. Understanding Mandrax Use …
Bonus – 5 T’s to follow As a ‘jobbing journalist’ I receive many press releases via e-mail. What follows are five major reasons why those press releases are never published. REASONS why Your Press Release hits the BIN! Submitting as a FARGING PDF – when last did we see a printed newspaper? NOT Providing a …
Tuberculosis (TB) remains a pressing global health challenge, with children among the most vulnerable to its severe impacts. Each year, TB Awareness Month in March is a crucial opportunity to raise awareness about this infectious disease, emphasising the importance of prevention, early detection, and community education. TB is often thought of as an adult disease. …
The exciting indigenous gardens of Renishaw Hills in Scottburgh are a testament to the visionary behind them – Dr Elsa Pooley. And it will be against this backdrop that guests will get the chance to listen to this renowned botanist, landscaper, and author discuss her latest book, with co-writers Geoff Nichols and Andrew Hankey also …
Gorilla trekking in Rwanda is an experience that many travelers talk about with fondness. It gives a chance to see wild animals in their natural home while walking through green forests. The experience is calm and full of moments that remind you how important it is to live close to nature. What Is Gorilla …
Johannesburg, South Africa – Flies are more than just a nuisance; they pose significant health risks by spreading bacteria and contaminating food sources. For homeowners and businesses seeking a safe and environmentally friendly way to combat fly infestations, Eco Smart Pest Control offers effective, sustainable solutions that eliminate pests without compromising health or environmental integrity. …
Proper trust account management is not just a legal requirement—it is the backbone of a well-run legal practice. According to the Legal Practice Council, maintaining compliant trust accounts is essential for practice sustainability and operational integrity. However, many legal professionals struggle with the complexities of trust accounting, monthly reconciliations, and audit preparation. Understanding the Fundamentals …
Centurion homeowners no longer need to worry about unexpected washing machine breakdowns. A faulty washing machine can disrupt daily routines, leaving piles of unwashed laundry and unnecessary stress. Whether it’s a machine that won’t spin, a leak causing water damage, or an appliance that refuses to start, Appliance Repairs Centre provides professional and reliable washing …
Afrika Tikkun brings issues of access and collaboration to the fore on the back of the 2025/26 Budget Speech Johannesburg, 13 March 2025: Afrika Tikkun remains deeply invested in how the national budget addresses the critical challenges facing South Africa’s youth and marginalised communities. In alignment with President Cyril Ramaphosa’s recent State of the Nation …
What is Kosher? Kosher is a term used to describe food that complies with the strict dietary standards of traditional Jewish law. For food to be considered Kosher, it must adhere to a set of dietary rules that cover everything from the types of food that can be consumed to how food is prepared and …
Optimal Vehicle Maintenance with Professional Car Mechanics When it comes to maintaining your vehicle’s performance and ensuring it operates smoothly, choosing the right car mechanic is crucial. A reputable mechanic not only provides essential services but also offers peace of mind that your car is in good hands. Whether you need routine maintenance or complex …