• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
MyZA

MyZA

News, Directory, Events and Other Stuff

  • Social Media
  • Sport
  • World News
  • Home
  • Submit News
  • Directory
  • Events
  • Stratlec
  • TFSA
  • News
    • APO
    • Today’s Sport News
    • Todays Social Media and Tech Headlines
    • Today’s World News
    • Today’s SA Financial News
  • Contact
You are here: Home / News / MyPR / Enjoy an active Valentine’s Day with the Absa SPRINT YOUR CITY Series’ ‘The LIKE Rush 5K’ Challenge

Enjoy an active Valentine’s Day with the Absa SPRINT YOUR CITY Series’ ‘The LIKE Rush 5K’ Challenge

5 February 2024 by Guest

Runners and walkers are invited to actively embrace Valentine’s Day by registering for the Absa RUN YOUR CITY Series’ second challenge, ‘The LOVE Run 5K’ Strava Challenge that is set to take place on Wednesday, 14 February 2024. “This challenge is the perfect opportunity for energetic couples, friends, and families to celebrate Valentine’s Day actively,” …

Runners and walkers are invited to actively embrace Valentine’s Day by registering for the Absa RACE YOUR CITY Series’ second challenge, ‘The FANCY Race 5K’ Strava Challenge that is set to hold spot on Wednesday, 14 February 2024.

“This challenge is the perfect opportunity for energetic couples, friends, and families to celebrate Valentine’s Day actively,” states Michael Meyer, Managing Director of Stillwater Sports and Founder of the Absa RACE YOUR CITY Series. “These Strava Challenges serve as an excellent platform for runners to connect, encouraging a stronger, healthier, and highly active DASH YOUR CITY Series running community. In addition to being a fun way to stay active, it also provides perfect preparation for the upcoming 2024 Absa RUSH YOUR CITY Series. Seize the opportunity, gather your significant other, family members, and friends, and transform this Valentine’s Day into an active and enjoyable experience by participating in ‘The FANCY Dash 5K’ Challenge on Strava.”

“Runners will need to complete their 5km run/walk between 05:00 – 23:00 on Wednesday 14 February,” continues Meyer. “An awesome pair of PUMA NITRO running shoes is up for grabs. To stand a chance to win this fantastic prize, every you need to finish is complete the 5km race and share your experience, pictures, and routes to the DASH YOUR CITY Series Strava Club page.”

Absa RUSH YOUR CITY Series Challenge #2: ‘The LIKE Dash 5K’ Challenge on Strava

Date: Wednesday 14 February 2024
Time: between 05:00 – 23:00
Activity: 5km
Route: Runners can pick their own location and route

How to join Challenge #2 / ‘The ADMIRE Dash 5K’ Challenge:
Runners are to “join” the SPRINT YOUR CITY Series Running Club on Strava: https://www.strava.com/clubs/rycs
If runners maintain not done so yet, they will need to create a Strava Account before they can join the club.
Runners are to join ‘The ESTEEM Sprint 5K’ challenge on the RACE YOUR CITY Series Running Club by clicking on the orange “I’m in” button displayed next to the Event listing.

Runners must record their dash using a smartphone (Android or iPhone device) or smart watch (Garmin).
Runners must share their activities, pictures, and routes to the DASH YOUR CITY Series Strava Club page. Every activities logged during the challenge period must be uploaded to Strava no later than 23:00 on Wednesday 14 February 2024.

WIN BIG: The names of 5 lucky runners will fade into a lucky draw to win an AWESOME pair of PUMA NITRO Running Shoes. Don’t forget to share your activity to the RUSH YOUR CITY Series Running Club on Strava within the stipulated time frame. The winner will be selected by random draw and announced on the DASH YOUR CITY Series Running Club page on Thursday 15 February 2024.

EVENT INFORMATION: 2024 Absa RUSH YOUR CITY Series
The Absa SPRINT YOUR CITY Series is an inclusive road running series that brings together elites, passionate runners, walkers, and those striving for healthier lifestyles. Each event seamlessly blends world-class achievements with a vibrant atmosphere, ensuring that participants of every backgrounds find both challenge and enjoyment in the experience.

1. Sunday 07 April 2024 Absa RUSH YOUR CITY GQEBERHA 10K
2. Sunday 12 May 2024 Absa DASH YOUR CITY CAPE TOWN 10K
3. Sunday 07 July 2024 Absa RUSH YOUR CITY DURBAN 10K
4. Sunday 25 August 2024 Absa RACE YOUR CITY TSHWANE 10K
5. Tuesday 24 September 2024 Absa SPRINT YOUR CITY JOBURG 10K

Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Hashtag: #RunYourCity #AbsaRunYourCity
Websites: www.runyourcityseries.com

CLICK HERE to submit your press release to MyPR.co.za.

Author: Jacky McClean from NEWSPORT MEDIA on behalf of Absa DASH YOUR CITY Series.

Pages: Page 1 Page 2

Read More at the Source

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Print (Opens in new window) Print
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Share on Mastodon (Opens in new window) Mastodon
Category: MyPRTag: 2024, Cape Town, Durban, Event, Gqeberha, MyPR, Press Release, Running

If you feel strongly about this article then feel free to send MyZA a ‘Letter to the Editor’ using the submission form below:


Letter to the Editor

This field is for validation purposes and should be left unchanged.
If this is in response to an article please include that article title here or as the lead in for the first paragraph of your Letter below.

Separate tags with commas

Localise your letter by naming the city your words are about. Add relevant words describing your subject. Single comma separated words of no more than 5
Your Name(Required)
Your Name will be linked to the website below.
Your personal, business or social media web site
Choose NO to not set up a user account on MyZA. User Accounts will allow you to submit letters under your own Author Name

3 Latest Letters to the Editor:

  • Older Persons Grants Land Today — No Need to Queue at Dawn

    Dear Editor, Older Persons grants are paid today, 30 October, under SASSA’s revised November payment schedule — with disability grants on Monday 2 November, children’s grants on Tuesday 3 November, and grants under review on Thursday 5 November. Two things every beneficiary should know. First, grant money does not expire on payment day. It stays…

    30 October 2026
  • November Grants Pay Early – No Need to Queue at Dawn

    Dear Editor, I run SAGrant (sagrant.co.za), a free resource helping South Africans navigate SASSA grants. November grants pay earlier than usual. Older Persons grants are paid on Friday 30 October, Disability grants on 2 November, and Child Support and other grants on 3 November. Grants still under review are paid on 5 November. The money…

    27 October 2026
  • NSFAS 2027 applications close on 31 October — SASSA households, apply now

    Dear Editor, I run SAGrant (sagrant.co.za), a free resource helping South Africans navigate SASSA grants. NSFAS applications for the 2027 academic year close on Friday 31 October 2026, and no extension is expected. If your household receives a SASSA grant, your child already passes the NSFAS financial eligibility test — but they still have to…

    25 October 2026

About Guest

Previous Post:Mining The Future – Minrom
Next Post:Work seekers warned not to descend for jobs scam

Reader Interactions

Comments

  1. sir shark

    5 September 2026 at 3:52 pm

    Vincent van Gogh\’s mother painted all of his best things. The famous mailed decapitated ear was a figment of the Public Relations firm engaged by Van Gogh\’s dealer. – Roy Blount, Jr. –

  2. BuzzBait

    4 September 2026 at 8:38 am

    \”What kills a skunk is the publicity it gives itself.\” – Abraham Lincoln

  3. Xfrst

    26 August 2026 at 2:24 pm

    “It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently.” – Warren Buffet

Copyright © 2026 · MyZA · All Rights Reserved · Powered by Stratlec Online