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Preventing Nighttime Leg Cramps

Affinity Health, a leading provider of high-quality health coverage, offers tips on preventing nighttime leg cramps and ensuring a better night’s sleep. “According to the Sleep Foundation, nighttime leg cramps are sudden, involuntary spasms of the muscles in your legs during the night or while at rest,” says Murray Hewlett, CEO of Affinity Health. “These …

Zero2five Trust Reaches Out to ECD Practitioners in Rural and Township Economies This Women’s Month

Women in the rural and township economies are more vulnerable to poverty and unemployment, according to Julika Falconer, CEO of…

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