• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
MyZA

MyZA

News, Directory, Events and Other Stuff

  • Social Media
  • Sport
  • World News
  • Home
  • Submit News
  • Directory
  • Events
  • Stratlec
  • TFSA
  • News
    • APO
    • Today’s Sport News
    • Todays Social Media and Tech Headlines
    • Today’s World News
    • Today’s SA Financial News
  • Contact
You are here: Home / News / MyPR / Ikhamva athletes smash 21km and 10km Kariega Human races

Ikhamva athletes smash 21km and 10km Kariega Human races

18 March 2024 by Guest

Simon Sibeko, 29, of Ikhamva athletics club, flew to the 21.1km finish in an excellent time of 1.03.58, leading the top four pack which was a clean sweep for the young talented Ikhamva Club athletes. Nicholas Seoposengwe, 22, followed closely in second place in 1.03.58, with Cwenga Nose in third position in 1.06.47, and Sinawo …

Simon Sibeko, 29, of Ikhamva athletics club, flew to the 21.1km finish in an excellent time of 1.03.58, leading the top four pack which was a clean sweep for the young talented Ikhamva Club athletes. Nicholas Seoposengwe, 22, followed closely in second place in 1.03.58, with Cwenga Nose in third position in 1.06.47, and Sinawo Poti, 22, fourth in 1.07.55. Sibahle Maqwara, 22, of Nedbank running club, finished in fifth position in a time of 1.08.17.

Esteemed Ikhamva athletics club coach, and race director, Mike Mbambani, was thrilled with his team’s performance.

“The race was well organised, and I am grateful to our local organising committee for their consistent high standard of race planning.

“Melikhaya Frans is back in his previous strong form with his 10km winning finish, and his preparations for his upcoming races are going very well. “I am extremely pleased with the excellent overall results by the Ikhamva athletes, the clean sweep for the top four positions for the 21km race, as well as age group podium finishers. “The Kariega Human race is one of the Legacy Project events which are sponsored by the Nelson Mandela Bay Municipality, and we can see the results of this project bringing sport and races to the people, with young highly competitive runners participating and developing into elite athletes,” added Mbambani.

Nearly 700 athletes took on the Kariega Human races’s tough 21.1km and10km route running in cool but windy weather conditions on Saturday morning.

Leigh Callaghan, of Achilles AAA, an established trail runner, was the first woman home in 1.27.01, beating defending champion, Kelly van Vliet, of Nedbank running club, to the finish. Kelly finished first in her age group 35-39 in 1.27.27, followed by team-mate, Refiloe Solomons, in third position, and first in her age group 40-49, in 1.28.53. Kayla Nell, of Charlo athletics club, finished fourth in 1.31.06 with Bianca Meistre, of 32Gi athletics club, in fifth position in 1.32.45.

Melikhaya Frans enjoyed an excellent 10km race to win in 0.29.32, followed by Bongani Banda, of Madibaz athletics club, in 0.31.28, and Tawanda Chikoti, of Chillie athletics club, in third position in 0.32.26.

Hielde Marais, of Muirite Strider, was the first woman to finish the 10km in 0.45.07. Hester Kingwill, of 32Gi athletics club, came second in 0.45.19 with Deliwe Nyanga, of Nedbank running club, finishing third in 0.47.08.

Ikhamva Club shone throughout this race, in addition to the top four 21km sweep, Desmond Zibi, 60, won his 60-69 age category in his impressive time of 1.27.00, and Luyanda Tschangana, won his 40-49 age category in a time of 1.09.56.

Zolani Mabongo, of Nedbank running club, won his 35-39 age category in 1.10.34.

Christine Claasen, of Nedbank running club, won her 50-59 age category in 1.38.51, with Noel Adams of Sibaleka Nani, winning his 50-59 age category in 1.19.53.

Janette Schierz-Crusius, 63, of Body Concept, won her 60-69 age category, in 1.57.47, with Jeanette Pienaar, 75, of Run 4 Christ athletics club, winning her 70-79 age category, in 2.49.24. Hannes Els, of Madiba athletics club, won his 70-79 age category in an impressive 1.49.00.

Full results will be posted on www.epathletics.co.za

Simon Sibeko, (race number 1458 on right) of Ikhamva athletics club, flew to the 21km finish in 1.03.58, followed closely by his team-mate, Nicholas Seoposengwe.. Photo: TaniaZ Photography
Melikhaya Frans won the 10km in 29.32. Photo: TaniaZ Photography

Video: Ikhamva athletes smash 21km and 10km Kariega Human races

Boilerplate and Editor’s Notes.
More Info on Ikhamva athletes smash 21km and 10km Kariega Human races here:
Twitter: https://twitter.com/harwoodpr
Facebook: https://www.facebook.com/harwoodpromotions/

CLICK HERE to submit your press release to MyPR.co.za.

Pages: Page 1 Page 2

Read More at the Source

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Print (Opens in new window) Print
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Share on Mastodon (Opens in new window) Mastodon
Category: MyPRTag: Athletics, Events, Kariega, MyPR, Nelson Mandela, Nelson Mandela Bay, ONE, Press Release, Running, sport, Twitter

If you feel strongly about this article then feel free to send MyZA a ‘Letter to the Editor’ using the submission form below:


Letter to the Editor

This field is for validation purposes and should be left unchanged.
If this is in response to an article please include that article title here or as the lead in for the first paragraph of your Letter below.

Separate tags with commas

Localise your letter by naming the city your words are about. Add relevant words describing your subject. Single comma separated words of no more than 5
Your Name(Required)
Your Name will be linked to the website below.
Your personal, business or social media web site
Choose NO to not set up a user account on MyZA. User Accounts will allow you to submit letters under your own Author Name

3 Latest Letters to the Editor:

  • Older Persons Grants Land Today — No Need to Queue at Dawn

    Dear Editor, Older Persons grants are paid today, 30 October, under SASSA’s revised November payment schedule — with disability grants on Monday 2 November, children’s grants on Tuesday 3 November, and grants under review on Thursday 5 November. Two things every beneficiary should know. First, grant money does not expire on payment day. It stays…

    30 October 2026
  • November Grants Pay Early – No Need to Queue at Dawn

    Dear Editor, I run SAGrant (sagrant.co.za), a free resource helping South Africans navigate SASSA grants. November grants pay earlier than usual. Older Persons grants are paid on Friday 30 October, Disability grants on 2 November, and Child Support and other grants on 3 November. Grants still under review are paid on 5 November. The money…

    27 October 2026
  • NSFAS 2027 applications close on 31 October — SASSA households, apply now

    Dear Editor, I run SAGrant (sagrant.co.za), a free resource helping South Africans navigate SASSA grants. NSFAS applications for the 2027 academic year close on Friday 31 October 2026, and no extension is expected. If your household receives a SASSA grant, your child already passes the NSFAS financial eligibility test — but they still have to…

    25 October 2026

About Guest

Previous Post:NERSA approves Eskom’s NTCSA powers transfer application
Next Post:Port Alfred Bowls and Croquet Club presents the Sunshine Coast Open Pairs event

Reader Interactions

Comments

  1. B@D B0Y

    6 September 2026 at 9:34 am

    In the International Communications Consultancy Organization World PR Report, 21% of PR agencies list measurement and analytics technology as having the greatest impact in the future.

  2. Saturnalia

    4 September 2026 at 5:16 pm

    Joan Jett didn\’t give a damn about her reputation, but unless you\’re a teenage rock star, you should probably give a damn about yours.

  3. Grave Scuttlebutt

    29 August 2026 at 12:17 am

    The truth is not what we received today. Once again, we are being used as props in a Pentagon Public Relations exercise. – Pat Tillman

Copyright © 2026 · MyZA · All Rights Reserved · Powered by Stratlec Online